Secrets Exposed

The Top 101 Foods that FIGHT Aging

Here’s EXACTLY what whole wheat bread, milk, sugar, and vegetable oil does to the cells of your body. These foods, commonly called “healthy” by experts, the media, and even the government, are actually silently harming the health of you and your family. But if you’ll continue reading you’re going to discover why you should eat MORE foods such as delicious butter, cream, cheese, coconut fat, avocados, and juicy steaks. If it seems odd to you, read more in the articles below.

The #1 WORST food for your skin, joints & blood sugar?

Drink THIS first thing in the morning (3 major benefits)

These 4 foods accelerate AGING in your body

The Fat Burning Kitchen

I bet you didn’t know that there is a specific class of vegetables that contain unique phytonutrients that actually help to fight against stubborn belly fat.  Mike Geary, aka ‘The Nutrition Watchdog,’ a Certified Nutrition Specialist and best-selling author: The Truth about Six Pack Abs & The Fat Burning Kitchen tells all in the articles below.

Why to STOP eating whole wheat bread, vegetable oils, energy bars, or cereals

3 Veggies that FIGHT Abdominal Fat

7 “fatty” foods for a flat stomach

Do This, Burn Fat: 101 Sneaky Weight Loss Tricks 

Mike Geary, Certified Personal Trainer, Certified Nutrition Specialist and Author of best-sellers: The Fat Burning Kitchen & The Top 101 Foods that FIGHT Aging discusses the imperative to get enough healthy fats in your diet to keep your hormones balanced, blood sugar under control, and prevent cravings. He also provides tips that can actually HELP you to get lean in the articles below.

Brown Fat written page

Brown Fat video page

1 Trick to Flatten Your Stomach While Driving

Direct to the sales page for 101 Sneaky Weight Loss Tricks